Tag Archives: research

2016’s Best Pre-Workout

You might remember 2015’s Best Protein Powder and 2015’s Best Dog Food. Reviews.com has published a new study where they tested 309 different pre-workout supplements to find the best product on the market. We’ll give you the very abridged version and let you read the article here for yourself. Essentially, they used a filtration system to narrow down the big number through process of elimination. They would remove anything with banned/potentially harmful substances, then proprietary blends, then a certain amount of caffeine, then any artificial flavors/colors to figure out the cleanest product. 

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Best Dog Food in 2015

A few days ago we directed you to www.reviews.com for a comprehensive study of the best protein powders available in 2015, and you loved it. We received glowing reviews about that post and have had handfuls of people tell us that they ordered new protein that day based on what they read. While we had worked together with our friends at Reviews.com to bring that information your way, this time, we’ve decided to share our absolute favorite study that they’ve put together. If you have a dog or even a cat, or maybe you just know someone with a dog, you should keep reading. 

If you’re the owner of a dog or cat, you’re directly responsible for their wellbeing. Their quality of life is so heavily dictated by your actions, so it’s your responsibility to take care of it better than you take care of yourself. If you’re buying the cheapest dog food at the store, you need to ask yourself if you’re doing the right thing by taking care of that animal. In all fairness, we are individuals that think the love that a good owner gives definitely makes that animal’s life much more enjoyable than being stuck in the pound, out on the street, or dead. Still, having animals live in your home doesn’t have to be a ridiculous expense. Here is the best dog food in 2015!


Our love bug food monster

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September Goodies: Articles Worth Reading

Through my work, I do a lot of research into health, fitness, nutrition, and other similar articles. It’s good to stay on top of your game in the industry and it’s always important to know everything you can. These articles are really great in relaying a wealth of information and I thought that many of you would appreciate these reads as they have valuable stuff in them!

"Always"...stay hungry and fit for knowledge!

“Always”…stay hungry and fit for knowledge!

For the graceful “agers”…

“How to Get Super Fit at Any Age

On certain eating fads…

“How to Really Eat like a Hunter-Gatherer: Why the Paleo Diet is Half-Baked”

For the fitness buffs…

“Strength Vs Toned: The Truth about Gender-Specific Workouts”

“Ask Well: Eating Before Exercise”

“Doubling the Daily Allowance of Protein Intake with Diet and Exercise Protects Muscle Loss”

“How Does Heat Affect Fat-Burning?”

“10 Ab Training Mistakes You Need to Stop Making”

“Stay Cool, Stay Thin?”

Surprising fitness facts…

“Watermelon Juice Relieves Post-Exercise Muscle Soreness”

“Why A.C.L. Injuries Sideline So Many Athletes”

“How Exercise Can Help Us Learn”

New, cool fitness gadgets…

“Pocket-Sized Sensor Gives Instant Fat Burning Updates”

Recipes worth trying…

“Homemade Vegan ‘Honeycomb'”

“Baked Tomato Bruschetta”

“Almond-Crisped Peaches”

Chris with an awesome Mexican post-workout feast meal

Chris with an awesome Mexican post-workout feast meal

Hope you enjoy these articles, I sure did! Let me know which ones you like the best! Use these articles to stay…hungry and fit! 

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