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The Top 10 Workout Songs for July 2016

Please enjoy a post from our friends at Run Hundred.

The artists behind this month’s top workout tunes could easily pass for the lineup of a great, summer music festival. Kicking off the day, you’d find upstarts like Shawn Mendes and crossover favorites like Tegan & Sara. Keith Urban and Carrie Underwood could headline the country stage. Meanwhile, club acts like Sigala and The Chainsmokers supply beats in the dance tent.

Other noteworthy tracks this month include a Coldplay remix from Seeb (who turned Mike Posner’s “I Took a Pill in Ibiza” into an unlikely hit). Adele makes an appearance with any unusually jaunty cut from her most recent album. Finally, Elle King turns up with a track from the Ghostbusters reboot. If any of these options strikes your fancy, here’s the full top 10 list—according to the votes logged on workout music site Run Hundred.

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The Top 10 Workout Songs for June 2016

Please enjoy a post from our friends at Run Hundred.

The summer possesses a strange magic that allows it to draw pop songs out of the woodwork—even from acts that aren’t necessarily pop acts. Even if the season itself isn’t pulling the strings, music lovers are definitely gravitating to big choruses from a variety of sources. In this playlist, we recap the best of those for working out in June.

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The Top 10 Workout Songs for May 2016

Please enjoy a post from our friends at Run Hundred.

This month’s tops songs provide an excellent mix of college radio favorites, Top 40 hits, and clubland remixes. Starting with the outliers, you’ve got the latest from guitar-less wonders Fitz & The Tantrums and the throwback sound of Ladyhawke. From the pop charts, you’ll find a new single from Jennifer Lopez along with Lizzo’s feelgood contribution to the new Barbershop movie. Finally, directly from the dance floor, you’ll find remixes of G-Eazy’s breakthrough hit and an anthem from Jess Glynne.

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The Top 10 Workout Songs for April 2016

Please enjoy a post from our friends at Run Hundred.

Ladies rule the gym this month—with females out front on all but three of the month’s top tunes. The list also favors the poppier end of the musical spectrum. At the same time–even with these elements in common—there’s still room for a few surprises.

The most anticipated songs of the month are the new singles from Sia and Meghan Trainor. Collaborations also proved popular—with Zara Larsson and Fifth Harmony teaming up with MNEK and Ty Dolla $ign, respectively. Lastly, from the fellows, you’ll find the latest from Pitbull, a remix from Coldplay, and a fast track from St. Lucia.

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The Top 10 Workout Songs for March 2016

This post is brought by our friends at RunHundred.com. Get those jams pumping to staying hungry and fit!

This month’s top 10 list draws heavily from the Top 40 chart and club scene. While this reliance on pop tunes and big beats might make the list seem one-dimensional at first, there are just enough curve balls to keep it interesting.

On the pop front, you’ll find new singles from Gwen Stefani and Ellie Goulding. On the dance side, there’s a track from DJ to the stars Paul Oakenfold and a remix from Diplo and Sleepy Tom that borrows its hook from Jade’s 1992 hit “Don’t Walk Away.” Lastly, the wild cards include an Australia-via-Jamaica pop song from Sia and Sean Paul plus a single featuring Pitbull and Robin Thicke on vocals with music from Aerosmith guitarist Joe Perry and Blink-182 drummer Travis Barker.

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The Top 10 Workout Songs for February 2016

This post is brought by our friends at RunHundred.com. Get those jams pumping to staying hungry and fit!

February’s top picks play more like summer workout mix than a winter one—thanks to a wealth of pop and dance favorites. On the pop side of things, you’ll find the latest from Taylor Swift and Jason Derulo. On the dance side, you’ll find a new solo single from LMFAO’s Redfoo and Robin Schulz’s re-working of Baby Bash’s 2003 hit “Suga Suga.”

While club music might dominate the month’s proceedings, there were a couple of notable exceptions: a crossover hit from the Zac Brown Band and a collaboration between Fall Out Boy and Demi Lovato. As ever, it doesn’t matter with which track you start your workout. It only matters that you start.

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The Top 10 Workout Songs of 2015

Please enjoy the post below brought to you by our friends from http://www.runhundred.com.

Taken individually, the year’s best workout tracks are each solid picks for topping off an existing mix. As a whole, though, they might work even better—as they balance two of the main elements in a great playlist: familiarity and freshness.

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Underwater Audio Waterproof iPod Review

$165. What can that get you nowadays? A few trips for two to Chili’s. An outdated Biology textbook for college classes. Enough groceries to last the week. Well that last one sounds pretty worthwhile, but all in all, we spend money on items that don’t last very long or leave worthwhile impressions. It could cost $30 to go to the movies without even getting any drinks or snacks. We often regret a lot of these temporary purchases. Why don’t we invest in something that lasts

I’ve swam competitively for quite some time and have spent upwards of six hours in the pool a day. Unlike other sports that I have played above the water, swimming offers us very little to look at or listen to and it is so easy to get BORED. Triathlon and endurance sports have become more popular and there has been a growth in the swimming industry as a result. Working with triathletes, competitive swimmers, and newcomers of all levels always turns me to the same recommendation. Practice. Time in the water… time in the pool, time in the open water. 

One question. What can make that time in the water more enjoyable? Swimming is not easy. Even if you find your groove, it is physically exhausting. You don’t want it to be mentally exhausting as well. Well, here is the solution for swimming as by yourself in the pool. MUSIC! Sure, you can put speakers in the pool but I don’t think everyone else will appreciate that so you to create your own little world in that lane of yours. This leaves us with one option… using an underwater MP3 player. Are there multiple choices? Of course, but I recently had the pleasure of trying out a new one and here is what I have to say about it!

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The Product: Waterproof iPod Bundle

The Price: $165 for the whole bundle

The Provider: Underwater Audio

The Pros:

  • It’s an iPod shuffle. Very easy to use. Very familiar in our society. iTunes is free and most of us already have it.
  • That iPod shuffle has a clip. That clip will hook onto your suit, no matter what gender as long as the material is thin enough. (Not a 7mm wetsuit.)
  • The earbuds have multiple earplugs and options for people with different shaped ears. The cords are long enough to wrap them around your suit or goggle straps so they stay in place. 
  • It’s competitively priced and you will get your money’s worth if you swim often.
  • Shipping is fast and it is well packaged with all the necessary charging devices.
  • The music is not so loud that other swimmers can hear your music.

The Cons:

  • You need to be careful about just getting the headphones and actual iPod wet, not the USB charging cables.
  • You need to take the time to clip the device in and set up the headphones so they don’t fall off when moving quickly.
  • The music is not so loud that other swimmers can hear your music! I know it’s in both categories but sometimes if there are just a few of you in the pool, it doesn’t hurt to share!

The Bottom Line:

This is a product well worth purchasing if you train in the pool. Whether you are an olympic swimmer or a triathlete, this makes 12,000 yards go by a lot faster. The length of the earphones is great for competitive swimmers since you don’t have these awkward cords being ripped out by your arms when they move throughout the water into the path of your pull. You can’t just throw it on but if you take two minutes to put it on right you don’t have to worry about the iPod unclipping or earphones popping out on your flip turns. (I did not try any starts with these on… obviously?) It obviously works well in open water as well, although I’m not so keen on the idea of using music in open water… personal preference.

So go over to www.underwateraudio.com and check out this product! Trust me, it makes swimming laps a lot more enjoyable at a reasonable price. And as always, stay hungry and fit!

 

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It’s Time to Listen to Pocahontas

I think we’ve got our philosophies wrong in the world. And sadly, it is most of the world now. There was a time where beliefs of nature and the world reigned in some parts of the globe, but global expansionism and global economy has changed that. I know it’s Disney. I know. But, I can’t help but think how right Disney’s Pocahontas is, every time I hear “Colors of the Wind.” I  know you’re thinking, “Alana, I can’t believe you’re actually writing about this right now.” Well, probably some of you can believe it and are shaking your heads and sighing.

Yes, it’s Disney, but listen to some of the lyrics. If more of us thought this way, it could change the world into a more beautiful place. I know it’s Disney, but there’s some real truth and grit in it. Just look over the lyrics.

You think I’m an ignorant savage
And you’ve been so many places
I guess it must be so
But still I cannot see
If the savage one is me
How can there be so much that you don’t know?
You don’t know …

You think you own whatever land you land on
The Earth is just a dead thing you can claim
But I know every rock and tree and creature
Has a life, has a spirit, has a name

You think the only people who are people
Are the people who look and think like you
But if you walk the footsteps of a stranger
You’ll learn things you never knew you never knew

Have you ever heard the wolf cry to the blue corn moon
Or asked the grinning bobcat why he grinned?
Can you sing with all the voices of the mountains?
Can you paint with all the colors of the wind?
Can you paint with all the colors of the wind?

Come run the hidden pine trails of the forest
Come taste the sunsweet berries of the Earth
Come roll in all the riches all around you
And for once, never wonder what they’re worth

The rainstorm and the river are my brothers
The heron and the otter are my friends
And we are all connected to each other
In a circle, in a hoop that never ends

How high will the sycamore grow?
If you cut it down, then you’ll never know
And you’ll never hear the wolf cry to the blue corn moon

For whether we are white or copper skinned
We need to sing with all the voices of the mountains
We need to paint with all the colors of the wind

You can own the Earth and still
All you’ll own is Earth until
You can paint with all the colors of the wind

I think we all ought to take a page of Disney’s Pocahontas’ book. Step back to realize the beauty that we all live in and give back to the earth more. Don’t see everything in monetary value or dollar bills. After all, how can we let green pieces of paper rule our lives? Step back and love what’s around you.

Peace, Love, and Pocahontas 

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