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10 Essential Gear for Trail Running This Winter

There’s no feeling quite like trail running, but winter trail running is a whole other beast. We’re not just talking about the physical effort needed. There’s far more to enjoy when it comes to winter running, from empty trails to absolute quiet to the sun reflecting off fresh snow to hearing your feet crunch with every step. 

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Running with Thunder

First of all, that sounds like an awesome Native American name. Second of all, let me start off with saying that, I am not a runner. I am not good at running, but I am learning to be better. Most people think, since I’m a personal trainer, that I am good at and/or enjoy every form of exercise. Wrong. But right now, we are gearing up to do an obstacle race (i.e. Warrior Dash) training class so I need to get my endurance up. Okay, back to why I’m writing this.

I’ve been running two miles lately, never going past it. I’ve been able to manage it semi-alright lately. And I’ve been trying to do it at a park, McIntosh Park, close to work. With the mindset of doing another 2 miles yesterday, with the possibility of going a little further, the clouds rolled in. I didn’t really think it was going to rain, but as I hit the pavement/trail, drops began to fall. Thunderheads were in the distance and, soon enough, they began rumbling. Rain starting falling heavier and lightning flashed–actually saw the bolts!

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McIntosh Lake

McIntosh Lake

By the two mile run, I still had enough energy. I had my headphones in, but no music playing (didn’t feel like holding them) so I could hear the rain and thunder. Somehow, I think it energized me because I was enjoying it. Though my feet were getting tired, I plugged on. I was slightly wary of getting struck by lightning during the no-trees part, but I figured that would make a good story, too.

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I ended up running the full trail–3.6 miles! I was absolutely shocked and extremely proud of myself for going the whole way without stopping–at a decent pace too! Took me 32 minutes for the thing. After an experience like that, I can appreciate running more, and if you’re looking for a gift for a runner in your life, look no further than That Sweet Gift!

3.6 mi run

Moral of the story: Don’t fear the rain 

Real moral of the story: Don’t ever limit yourself, you never know what you can achieve

BONUS KITTY PIC

Sleepy

Sleepy

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