Tag Archives: healthy recipes

The Easiest Healthiest Dessert Recipe Ever: Sweet Baked Pears

I really need to cut down on these title lengths. Anyways, to the recipe. I discovered this recipe through a program I work with at the YMCA, called MEND. It’s a free program to fight childhood obesity and change the lifestyle to a healthy one at home. It’s been very successful! During each session, the participants get a MEND “cookbook”–a compilation of MEND-friendly (aka HEALTHY) recipes. This is from there. This is a guilt-free recipe. It’s basically fruit, cheese, and cinnamon. ENJOY!

Finished product

Finished product

  • Prep Time: 5 minutes
  • Cooking Time: 20 minutes

Ingredients [serves 6-8 people]

  • 6 pears (if you’re less-hungry people, you can use less)
  • 1 1/3 cup ricotta
  • 1 1/2 tbsp cinnamon
  • 2 tbsp agave nectar (or honey)
  • 1 1/2 tbsp vanilla extract

Directions

  • Pre-heat oven to 325 degrees
  • Wash the pears and cut them into halves

photo (15)

  • Scoop out the seeds and most of the middle

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  • Put the pears on a baking sheet (no oil required) and put in the oven for 20 minutes
  • Let’s now turn our focus to the mixture. Put all the other ingredients (ricotta, vanilla extract, cinnamon, and agave/honey) into a small-medium bowl and mix! Feel free to taste

photo (23)

  • Put the mixture into the fridge to chill until you serve.
  • Take out the pears from the oven after 20 minutes
  • When ready to serve, put dollops of mixture in the hollowed part of the pears!

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And that’s IT! Seriously amazing, delicious, and you don’t feel bad eating it because there isn’t any crap in it. This is a recipe I will be frequenting. I whipped it up very quickly after a gym session before we went to a friend’s house for dinner–it’s amazingly simple for how delicious it is. Enjoy!

BONUS KITTY PIC

Someone's sleepy...

Someone’s sleepy…