Tag Archives: guest

 5 Health Benefits of Chiropractic Care

The spinal column, also known as the backbone, serves as the main support of our body’s skeletal structure. We can stand upright, move, bend, and twist, all thanks to the spinal column. But because it goes through so much, it can get injured and serious injury could drastically affect other functions of our body. This is why we need chiropractic care.

Pain is one of the ways in which our body is telling us that something is wrong. Back pain can result due to minor injuries as well as severe injuries to the spine. The absence of pain, however, does not immediately mean that you are healthy. But regardless of the cause, back pain can affect your body’s movement and prevent you from doing other activities. The good thing is that chiropractic care can relieve you of your back pain using a drug-free approach.

Here are five health benefits as to why you should get chiropractic care now:
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Hungry & Fit Gamecast: Launched on YouTube

This is an exciting moment for Team H&F and the Nerdy Neanderthal for taking the lead in creating and hosting the Gamecast. Just as the blog was a work in progress in the beginning (and it still is) this podcast will also see significant changes and improvements over time. We’ve introduced Scott, known as the Nerdy Neanderthal, before but here is a re-introduction. You better get used to him, since you’ll be hearing a lot more from him! 

The Gamecast will be a little on the nerdy side, discussing various types of gaming, but we will let you know what the topics discussed are so you know if you want to listen. These are a great way to pass time during commutes, long sessions on cardio equipment, or wherever you fancy. The best part is… they’re free! We’ll have guests, different speakers, will invite our followers (YOU) to participate remotely so this will be a blast. They will be posted on our YouTube channel for now, until they are more developed. At that time, we’ll deliver them to you through downloadable files, on iTunes and such. (Still free, always!)

Here is the first one, a little sample, mostly for testing purposes but full of amazing information and discussion about gaming in 2015. Alana and Chris aren’t in this one but please give Scott your attention. Here are some fun cards to get a better idea about who you’ll be listening to. Credit for these amazing character sheets goes to Nerdy Neanderthal, all this was his hard and high quality work, as an important member of the team!
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