What are College Students Doing for Fun during a Pandemic?

The Covid-19 pandemic has changed how we do things. Life in lockdown and social distancing can be a struggle. While college students can still continue their classes online, they need to engage in fun activities to motivate them and improve their mental health. However, it is challenging to keep engaging in the previous fun activities. As such, college students have to adapt and change their fun activities. Here are some things that college students are doing for fun during a pandemic.

Oct282019

How to Stay Young as You Grow Older

Your body goes through a lot of changes as you age— your skin wrinkles and becomes loose, your hair becomes brittle and changes color, and you stand just a little bit shorter than you did a decade ago. No matter if you are already noticing these changes or if they’re far in your future, there are a few things you can do to slow down the aging process and keep your youthful glow. Here are a few tips to help you stay young as you grow older.

Oct032019

It Takes a Village: 10 Reasons to Be a Mentor

Think back to your youth. Wouldn’t it have been nice to have someone help you navigate all the obstacles and hardships you faced as a kid?

That’s one of the main ideas behind the concept of mentoring. Mentors help their mentees succeed in life by providing them with encouragement, support, guidance and friendship.

Mentors can be a relative, a friend, an acquaintance or anyone who wishes to help others succeed. All you need is compassion and a commitment to helping your mentee reach their goals.

Mentorship offers a host of benefits to both the mentor and the mentee. Here are 10 reasons why you should consider being a mentor.

Continue reading…

Sep192019

Helping People Live Healthier Lives: A Guide on How to Become a Nutrition Consultant

A Guide on How to Become a Nutrition Consultant

You’re all about healthy eating, and you want to help more people realize its importance. Here’s what you need to know about becoming a nutrition consultant.

Dec132017

How to Get Big Calves!

Everyone has their strengths and weaknesses; Hungry is often told that he has really nice calves. Whether it was cheerleaders on the sidelines during his high school basketball games or bros in the gym in Los Angeles, a lot of people have a tendency to stare at Hungry’s calves. Calves are often seen as one of the hardest muscle groups to successfully train, and as a result, a lot of people end up asking, what do you do for your calves?

Apr252017

Our 1000th Post!

On August 14th, 2012, we arrived in Boulder, Colorado with nothing but a 1998 Ford Taurus filled with everything we owned. We didn’t have jobs, a place to live, or money… but we had each other and decided that would be enough to make it. After loading up our credit cards and with student loans of over $50,000 we decided that the best place to go was the Boulder Public Library. Fortunately, we found jobs relatively fast, even though we both were hired as part-time hourly staff.

We finally found an apartment, but we couldn’t furnish it, so we pulled a futon from the dumpster and slept on that for months. Eventually, when we felt comfortable enough, we adopted Nymeria and Misty, and everything else is history! Over four and a half years later, you’ve followed our journey through 1000 posts on this blog! What started as a “personal blog” turned into a “food and fitness blog” that sat under Hungry & Fit LLC.