Tag Archives: Food

Fuel Your Mornings with Optimum Nutrition

We know, we know. Years ago, we told you to stick to a high-quality product from a reputable company and use it as an anchor in your diet so that you can make sure you get enough protein without taking in too many calories. Well, years have passed and you’ve made progress, but at this point, you sure could use some relief from that same morning protein smoothie that you have. Luckily, Optimum Nutrition has perfect timing and a new product that is exactly what you might be looking for.

Well… actually, they have two new products. Whey & Oats has a larger serving size with more calories and protein than the Greek Yogurt Protein Smoothie, but neither of these products are high in the sugar/carb or fat departments. They walk that fine line of trying to fill you up in the morning so you’re not reaching for snacks all day without leaving you so stuffed and weighed down that you just want to go back to bed.

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Simple Summer Recipes with Al Fresco

Of course we know what you’re thinking! After all these years, we have a pretty good idea what you’re looking for…Summer recipes on (nearly) the last day of Summer… isn’t it?! Really?! Well… don’t fret too much. It’s an idea you probably haven’t had before but what if some delicious Summer-inspired recipes could be replicated inside your home. Sure, it might be too cool or too windy to fire up the grill, but you don’t need to! After all, when you use your noggin, we all know that anything is possible.

Hot Dogs can (and often do) sketch a lot of people out. We’ve all heard the horror stories about what exactly is in that hot dog, but instead of opting for a Hot Dog in a Bun, turn things a lot fresher and a little more fun with this healthier sausage based twist. Honestly, there’s only one thing you’ll need since it is the base of this concept and that is…Sausage.

Now, we’re pretty darn particular when it comes to grocery store sausage offerings so we’re going with Al Fresco’s for a few reasons.

1. You can’t find it in every grocery, so it’s just a touch on the higher end. (Which is a good thing!)

2. It is easy to remove the “casing” from the sausage, which we’re going to do to help cook it.

3. It tastes good! That means… flavor and texture. It basically makes your mouth dance a little.

Here is the “recipe” for this dish, which is going to be more of a “how-to” since we want you to do the hard part!

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Our Weekend in Pics

We had a friend in town!

We had a friend in town!

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Our Birthday Week + Weekend in Pics

Hungry and I have birthdays just four days apart. Hungry went really above and beyond to make my day(s) special and made sure to include everything that would make me happy: delicious Italian dinner, massage, board games, and family time. For Hungry’s birthday, we kept it low key: played video games, went out to a casual (but delicious) Peruvian dinner, and exchanged cool presents. Very grateful to everyone for their love!

Sneaking happy selfies in

Sneaking happy selfies in

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Our Long Weekend in Pics

We had a great Labor Day at our cousins' rented condo right on Malibu beach!

We had a great Labor Day at our cousins’ rented condo right on Malibu beach!

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Our Weekend in Pictures

We've been settling into the new home before we go on vacation...yes, that is a homemade smoothie bowl!

We’ve been settling into the new home before we go on vacation…yes, that is a homemade smoothie bowl!

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Our Last Weekish in Pictures

Home workouts

Home workouts

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