Tag Archives: food blog

The Top 3 Vegan Food Trends in 2017

2017 has been an exciting year for vegan food. Here are some of this year’s hottest vegan food trends.

  1. Protein-centric foods

As part of a wider food trend, much of the focus on healthy eating has been on high-protein foods. Proponents argue that high-protein foods keep you fuller for longer, meaning there is less chance of snacking on unhealthy foods between meals. Some of this year’s hottest vegan ingredients include:

  • Amaranth – Similar to quinoa, amaranth is a much smaller seed. However, this tiny seed is packed with nutrients including iron, B vitamins, and magnesium. Just one standard cup of cooked amaranth contains seven grams of protein.
  • Tempeh – Another trending ingredient in 2017 is tempeh which is a fermented form of soy. One standard cup of cooked tempeh contains up to twelve grams of protein, as well as being high in probiotics, making it a great alternative to yogurt.
  • Edamame – Edamame is full of protein, fiber and other nutrients. One standard cup of cooked edamame contains up to seventeen grams of protein! It can be eaten in its natural state or roasted to make a great alternative to chips!

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LA’s Best Burger and Fries? (Humble Potato Review)

It’s a very dangerous game at play when you declare that your goal is to go out to eat every week at a different place. Why? Because temptation. Desire. Lust, if you will. While fighting off all of those primal feelings, and avoiding ordering our favorite pizza, we ventured into areas surrounding Culver City to find new eateries. Why? Maybe we were feeling adventurous or maybe we thought we’d been slacking as food bloggers. Either way… this happened.

Stumble to Humble. I can’t remember how this happened. I think we were wandering around Washington, knowing that it is full of amazing eateries. While Humble Potato wasn’t on our list before, despite a very chilly meal there, it is now. Why? Because they have the best burger and fries in LA. But don’t take my word for it; we want you to go and tell us if you think we’re out of our minds. (We already know that we are!)

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Our 1000th Post!

On August 14th, 2012, we arrived in Boulder, Colorado with nothing but a 1998 Ford Taurus filled with everything we owned. We didn’t have jobs, a place to live, or money… but we had each other and decided that would be enough to make it. After loading up our credit cards and with student loans of over $50,000 we decided that the best place to go was the Boulder Public Library. Fortunately, we found jobs relatively fast, even though we both were hired as part-time hourly staff.

We finally found an apartment, but we couldn’t furnish it, so we pulled a futon from the dumpster and slept on that for months. Eventually, when we felt comfortable enough, we adopted Nymeria and Misty, and everything else is history! Over four and a half years later, you’ve followed our journey through 1000 posts on this blog! What started as a “personal blog” turned into a “food and fitness blog” that sat under Hungry & Fit LLC. 

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Hungry & Fit Cookbook!

Well… this is EXCITING!

We decided, for some strange reason, to publish a cookbook and we want your help! Here’s the idea: we use some of the countless recipes that we’ve posted on the website and throw them into a cookbook with some amazing photos. We also come up with some surprise new recipes that we cook often at home but have never shared with you!

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Healthy Oatmeal Raisin Chia Cookies

I’ve been wanting to make some good oatmeal raisin cookies for a while now since we had some raisins in the pantry. After a recipe fail with some protein cookies, I was determined to make a great batch of cookies! After looking around the Internet for some inspiration, I stumbled upon this recipe and knew it was the one to base mine off of. Her recipe had flax seeds in it, but since Hungry is allergic to flax, I used chia seeds instead. This helped the cookies have a great texture and a good extra dose of protein. These oatmeal raisin chia cookies are healthy AND delicious! There is not much sugar in these, so no guilt necessary.

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5 Kitchen Must-Haves!

We’ve been all about doing more with less this year because… less is more, right? Or is more, more? Oh well, you get the idea. Since we love cooking so much and we want to empower everyone else to feel comfortable in the kitchen, we’re giving you a less-is-more kitchen supply list. Here are 5 must-have items for your kitchen. If you have these, and nothing else, besides ingredients (and obviously forks, spoons, plates, etc.) then you’ll be able to make just about anything!

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5 Desserts That You Have to Make Her

We’re still always so humbled when we see our material shared. Recently, we saw one of our favorite dessert recipes shared by a random woman and she tagged her husband on the post and wrote “…” after it. We can only imagine that she wants him to make that dessert for her. Now, if you know us well, you’ll know that Hungry does most of the cooking and Fit does most of the baking, and we think that might be the case in many other couples. 

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Hungry & Fit Purchased By Media Giant

It’s with heavy hearts and loaded pockets that we are announcing some major news. Last night, we finally closed a deal with a European Union Media Mogul in his acquisition of the Hungry & Fit blog. Now, in full transparency, the agreement did not include the Hungry & Fit LLC company that we created and registered both federally and through the state of Colorado. It simply included the domain name (for this website) and all of the contents/publications on the site. 

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Association of Food Bloggers: Recipe Feature

Another blogger reached out to tell us how inspirational it was to see us continue to post well into our fifth year of blogging. (We started H&F in August 2012.) When we started as a personal blog, we had no idea where we’d end up, but we’ve probably excelled more in the Hungry part of Hungry & Fit. Sure, you might have seen Hungry’s personal trainer showcase for an international publication, but who knew people loved our cooking (or baking) more than our training?!?

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Tatsu Ramen

So here I am, ready to deliver a three-star review to this ramen spot, Tatsu, when my partner-in-crime stops me and says… no. She demands I put five stars up so we settle for four and I’ll tell you why. She’s strictly judging the ramen, which is one of her favorites in LA. I’m judging the overall experience, which is always going to be lackluster on Sawtelle.

This place is PACKED to the point that it’s more than competitive with Tsujita. You get a lot more of the younger West LA crowd (middle/jr/high school) waiting outside here, so it’s hard to weave your way through even if it’s not your destination. This of course means wait times, so good luck dining in. I’ve only ever gotten take out and delivery. I give Tatsu credit for delivering the same product at their multiple locations. That consistency builds them a strong following because you know what to expect.

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