Archives

Time for the Winter Olympics! (Beijing 2022)

It is that time again! Our Olympic clocks were off since Tokyo was delayed because of covid. Here we are, fourteen years after the Beijing Summer olympics, for a much colder lineup of events. The Superbowl doesn’t excite us much, but the Olympics and World Cup are a different story. Chris pulls out his Olympic wardrobe, we bought Peacock for maximum coverage, and celebrated the opening ceremony. How? By enjoying the host nation’s food of course!

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10 Essential Gear for Trail Running This Winter

There’s no feeling quite like trail running, but winter trail running is a whole other beast. We’re not just talking about the physical effort needed. There’s far more to enjoy when it comes to winter running, from empty trails to absolute quiet to the sun reflecting off fresh snow to hearing your feet crunch with every step. 

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Behind the Scenes – Our Projects

2020 has been a whirlwind of a year for all of us. Some were, unfortunately, hit much harder than others and we’ve all had to adapt to uncertainty. It has given many us a chance to spend less time with some, and more time with others. It has given all of us the chance to spend more time with ourselves. While that has been a curse for some, it has been a blessing for others. 2020 has provided some of us the chance to hit the reset button and finish old goals, start new projects, and lighten our load. 

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Introducing our Guide to Eating NOLA

Tomorrow, we’re going to unveil a new page on the blog… our guide to Eating NOLA. Since we first moved to New Orleans, about a year ago, we’ve eaten at nearly 150 different places. (Multiple locations of the same chains don’t count.) We’ve dined at some of the most popular spots, while we’ve also found some dives that have very little press. We’ve gone big, with four or five trips to Commander’s Palace. Also, we’ve gone small, with a birthday dinner at a tiny Chinese restaurant in Gretna. What will the guide look like?

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Easy S’mores, All Indoors

Happy Tuesday, or Wednesday depending on where you live in this big beautiful world. 

If you’re currently experiencing summer, any anywhere near where we live in New Orleans, you’re probably being overrun by mosquitoes, Japanese beetles, and termites. It isn’t fun to spend time outside at night, even with all the fans and Citronella candles you can find in your barren-shelved grocery stores. Add the totally miserable stress of living during a very challenging time and being under quarantine doesn’t help one bit, as you earn to escape. 

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5 Awesome Health Benefits of Kratom Leaves

There are several health benefits of kratom leaves that you should know about. Check out our list here to learn about these benefits.

It seems like every convenience store lately has a sign advertising kratom. You’ve heard about it, but you’ve always been a little nervous—You don’t know much, so you figure it’s best to stay away.

Still, questions linger: What are the benefits of kratom? Is it safe? Why do people take it? Could it be good for you, personally? Well, it’s finally time to get some answers.

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Be Your Own Valentine!

Every single year, we take a glimpse on social media and see our streams filled with a complete variety of statuses on Valentine’s Day. They range from extremely happy to very sad. Fortunately, for us, we’ve been able to share the past nine together. While we usually avoid presents (since we go so crazy on our birthday and Christmas), we’re not shy about enjoying a really nice dinner together. Last year we enjoyed a meal at celebrity chef Scott Conant’s The Ponte in Los Angeles. (I just learned that is is permanently closed.) It was both romantic and delicious. This year, tonight, we’re going to Gabrielle Restaurant, here in New Orleans. We’re looking forward to it.

Whether you have someone to spend the night with, and regardless if you do or don’t have plans, we want you to take a moment to value the most important person in your life… YOU!

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Celebrating Tet Fest in New Orleans!

Bao!

When we decided to move from Los Angeles to New Orleans, we knew that there would be less diversity. Even though New Orleans is one of the most diverse cities in the country, especially with its rich history, it is hard to compare any city in this country to Los Angeles or New York. We were, however, quite surprised when we discovered that there was a massive Vietnamese population here.

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How to Make Coconut Flour Bread

Is eating healthy one of your goals for this year? Many people think that adding fruits and vegetables is all you need to do to eat healthily. But there are other things you can do ensure this.

You can start learning recipes that you can add to your repertoire. Most people think that healthy recipes are bland, but there are many delicious recipes that you can learn, including coconut bread. Here are the things you can do in order to make coconut bread. 

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Seafood

Why We Eat A Lot of Fish!

The most consumed primary protein source in our home is probably seafood. We eat a lot of tuna. Salmon is also one of our go-to meals. Canned mackerel, sardines and even anchovies are staples in our pantry. You might even find a variety of frozen, wild caught fish in our freezer… in case of emergencies. (For anyone wondering, Morningstar, Tofurkey, Beyond Meat and other “fake meat” products are our second most common primary protein source.) We eat fish because it is, in our opinions, more humane and sustainable than consuming other animals such as cows, pigs and chickens. It can also be healthier, if done properly. Even though I am not a vegetarian, I was a pescatarian for nearly a year when we lived in Boulder. If you manage your macronutrient and overall caloric intake properly, and supplement micronutrients such as vitamins/minerals properly, you can most likely live a healthy lifestyle without certain sources of protein.

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