Tag Archives: eat

Simple Summer Recipes with Al Fresco

Of course we know what you’re thinking! After all these years, we have a pretty good idea what you’re looking for…Summer recipes on (nearly) the last day of Summer… isn’t it?! Really?! Well… don’t fret too much. It’s an idea you probably haven’t had before but what if some delicious Summer-inspired recipes could be replicated inside your home. Sure, it might be too cool or too windy to fire up the grill, but you don’t need to! After all, when you use your noggin, we all know that anything is possible.

Hot Dogs can (and often do) sketch a lot of people out. We’ve all heard the horror stories about what exactly is in that hot dog, but instead of opting for a Hot Dog in a Bun, turn things a lot fresher and a little more fun with this healthier sausage based twist. Honestly, there’s only one thing you’ll need since it is the base of this concept and that is…Sausage.

Now, we’re pretty darn particular when it comes to grocery store sausage offerings so we’re going with Al Fresco’s for a few reasons.

1. You can’t find it in every grocery, so it’s just a touch on the higher end. (Which is a good thing!)

2. It is easy to remove the “casing” from the sausage, which we’re going to do to help cook it.

3. It tastes good! That means… flavor and texture. It basically makes your mouth dance a little.

Here is the “recipe” for this dish, which is going to be more of a “how-to” since we want you to do the hard part!

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Our Weekend in Pics

We had a friend in town!

We had a friend in town!

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Our Birthday Week + Weekend in Pics

Hungry and I have birthdays just four days apart. Hungry went really above and beyond to make my day(s) special and made sure to include everything that would make me happy: delicious Italian dinner, massage, board games, and family time. For Hungry’s birthday, we kept it low key: played video games, went out to a casual (but delicious) Peruvian dinner, and exchanged cool presents. Very grateful to everyone for their love!

Sneaking happy selfies in

Sneaking happy selfies in

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Our Long Weekend in Pics

We had a great Labor Day at our cousins' rented condo right on Malibu beach!

We had a great Labor Day at our cousins’ rented condo right on Malibu beach!

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Our Last Week in Pics

We moved! Here’s some pictures from our craziness.

Been a lot of meals out until we got our kitchen set up

Been a lot of meals out until we got our kitchen set up

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Our Last Weekish in Pictures

Home workouts

Home workouts

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4th of July Dessert: Cannoli Dip

Independence Day (or July 4th…or 4th of July) is TOMORROW! Do you have something that you’re going to bring to that BBQ or party? No?! Well good thing you found us because I have a 4th of July-themed dessert that takes under ten minutes (perhaps under five minutes if you don’t diddle daddle in the kitchen like me). Who doesn’t love a cannoli? You know, the Italian dessert of creamy middle surrounded by pastry? It kind of looks like a rounded dessert taco. Anyhow, it’s one of our favorite desserts here at Hungry & Fit. However, we don’t have the time to make the dough, cook the pastry in its perfect shape, and then pipe the filling in. Let’s just skip to the good stuff–the filling!

I was watching The Kitchen one day on Food Network and the Sandwich King (Jeff Mauro) made this recipe. I changed it up a little bit and subtracted some sugar so that you can have a sweet treat for this 4th of July. Feel free to get creative with the toppings. I made it as red, white, blue as I could!

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Our Weekend in Pics (Field Day)

Annual camping trip

Annual camping trip

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The Top 3 Vegan Food Trends in 2017

2017 has been an exciting year for vegan food. Here are some of this year’s hottest vegan food trends.

  1. Protein-centric foods

As part of a wider food trend, much of the focus on healthy eating has been on high-protein foods. Proponents argue that high-protein foods keep you fuller for longer, meaning there is less chance of snacking on unhealthy foods between meals. Some of this year’s hottest vegan ingredients include:

  • Amaranth – Similar to quinoa, amaranth is a much smaller seed. However, this tiny seed is packed with nutrients including iron, B vitamins, and magnesium. Just one standard cup of cooked amaranth contains seven grams of protein.
  • Tempeh – Another trending ingredient in 2017 is tempeh which is a fermented form of soy. One standard cup of cooked tempeh contains up to twelve grams of protein, as well as being high in probiotics, making it a great alternative to yogurt.
  • Edamame – Edamame is full of protein, fiber and other nutrients. One standard cup of cooked edamame contains up to seventeen grams of protein! It can be eaten in its natural state or roasted to make a great alternative to chips!

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