So I came back from my workout at an odd time, around 11 in the morning. Hmm, I want something to sustain me for a bit, and smoothies never do. Wait, didn’t my protein powder bin say to try it in cereal? Well, oatmeal is a cereal…hmmm. And here we are with a oatmeal recipe loaded with protein. It was actually really good, once you got used to the texture. Really delicious and healthy. Try it out!
Prep Time: 7 minutes?
I think this took me about 7 minutes total and it filled me up with excellent nutrients: fiber, protein, and carbs! If you want, you could even try putting in a flavored protein powder, up to you!
So, I failed Saturday because I was feeling lazy and Alana bailed me out, AND yesterday I was feeling sick and she didn’t bail me out. So here’s a few-days overdue post of our plans for Alana’s birthday and how they actually worked out. So basically…
We wake up on Saturday, September 8th and Alana is nearly 22 years old, American age. She’d be 23 in Korea. Now, she says she was born around 10 am Pacific time, so it’s not quite her birthday but that’s fine. So, actually at midnight, the night before, Alana opened her presents/cards from my family back home (thanks Mom, Dad, and Andrew for the check) and her family back home, thanks Kai for making so much and being so generous, and thanks mum and Dad for the jandals, tiger shirt, and being so generous. So, back to Saturday morning.
Marga invited us out for breakfast and we found ourselves at 10 a.m. at Tangerine on Iris and 28th. It was SOO busy so we knew it was a trendy spot with most-likely delicious food. Two minutes into the meal we got a surprise when Ben showed up. Ben and Marga got lattes, Alana got a chai, I drank water, and the food came out really quickly (it is breakfast food, but fancy). Alana got a vegetarian eggs benedict highlighted with pesto. The pesto was powerful and the eggs were cooked to perfection, along with some well seasoned taters. Marga got a prosciutto di parma wrapped egg-based dish, I think. It was really good and Ben eventually stole it because he wasn’t in the mood for his classic Belgian waffle with fruits and nuts on top. I couldn’t decide, because being a new pescatarian isn’t compatible at a breakfast place usually, and I got the flight of the pancakes, which is their sampler of three different pancakes. One was classic buttermilk, one was whole grain with some interesting toppings, and one was sweet with ricotta and blueberries on top. The maple syrup was good and by the end of the meal, after some plate passing, everything was finished off.
We sat around for a while and had some great conversation, about the democratic national convention and our political views. It is Boulder after all, so talking about politics was safe for us. Marga and Ben split the bill because they’re awesome. Ben had to leave to coach his girl’s soccer team and, as we left, Marga being the ridiculously nice and thoughtful person she is, gave Alana a present wrapped in a bag and some pet spot smell remover for our kitten accidents.
So, we got back home, Alana opened the beautiful wine glasses from Marga (thank you!) and we decided to go to the Boulder Farmer’s Market. We didn’t need much so we just got some Persian garlic. We walked there and back since it’s close and it was a beautiful day… it’s finally been getting cooler and I hope it wasn’t just a phase. Afterwards, we took a nap with the kitties and really did little to no work or chores.
5:30 rolls around and we have plans to visit my friend in Englewood (near Denver). The Buffs game ended hours ago and the Broncos didn’t have a game so we thought traffic wouldn’t be that bad. Well, it wasn’t LA or New York, but it took 80 minutes to go 33 miles on all highways. We stopped at Whole Foods to pick up some hard cider and a salad for our get together. We were going to make a salad at home, but our greens weren’t fresh and we weren’t about to serve them to friends.
So we roll into Englewood, interesting little area, and Garrett lets us into the parking garage. Now, Garrett was my co-worker at Hollister during high school. We played against each other in soccer and basketball in high school. I went to a small public school and he went to a smaller private school. We were both really bad schools for sports in general so nobody really won or lost. I haven’t seen him since high school because he went to CU Boulder and never returned because he loved it so much. Their apartment is beautiful and twice the size of ours, but they only have an original x-box and no matter how many emulators you have for retro-gaming, after selling 90% of my systems, our gaming is better.
But I digress. I was feeling very sick by the end of the day, but we still had a great time, meeting new people like Garrett’s better half “Lee.” She has a fun story having two parents in the military/government, I can’t say more because then my life might be in danger. Oh well, we just ate and hung out and caught up and can’t wait to see them again. Thanks everyone for an amazing birthday. Oh, and I got Alana a Star Wars the Old Republic graphic novel, Super Smash Brawl, and a huge zodiac tapestry for the bedroom wall. And that’s about it! OH and thank you Grandpa and Grandma Powell for the super generous card!!! 🙂