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5 Tips to Getting Rid of a Stuffy Nose Fast

Getting sick is no fun and if you suffer from stuffy nose you know just how challenging it can be to go about your daily duties while experiencing sinus pressure and pain. Whether you experience congestion due to weather related allergies or you were lucky enough to catch a cold from a family member or friend, there are simple home remedies that you can do to help alleviate some of the pain you are feeling. This article will provide some tips to getting rid of your stuffy nose fast!
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Top Gadgets That Make Life Easy for Working Moms

Please enjoy guest blogger, Danielle, for today’s post! Danielle is a blogger by profession and loves sharing her thoughts over wealth and wellness blogs so that people can live a healthy life with a handsome income. She is based out in the UK but is planning to move to Malta soon.

Take it from us – working moms don’t have it easy. Working women have to take care of their jobs, and then take care of their ‘jobs’ at home. Bring in a child, and it would appear almost magical how these ladies are able to do everything, still, and then take care of the demands of the baby too! And if that’s not commendable enough, there are working moms with more than one kid at home. The kind of stress, hustle, anxiety, and labor in their lives is beyond the grasp of words. The one quality that gets them through the trying phases of life is their will power, and that can neither be bought, nor gifted. However, we’ll tell you some pretty cool products that can make things easier. If you’re a working mom, or know one, just think about how these smart, practical, and exciting products can take care of little things, and add some breathing space in the lives of these lovely, brave, and indefatigable ladies.
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5 Tips to Buying the Right Hearing Aid For Your Needs

When your hearing is impaired, you will experience a huge setback in your ability to hear others and communicate with them effectively. And we all know that communication is a vital process in establishing and maintaining a relationship. Therefore, an impaired hearing will not just affect you and your body but also the people around you.

If you are experiencing hearing problems or are already suffering from a severe hearing loss then you might want to use hearing aids to help you with your hearing problem. Although you should know that hearing aids are not the solution to your hearing problems, they are just equipment that aims to help you reduce the impairment in your hearing. Hearing aids only enhance your hearing capabilities with its various features and functions. It is still best to have yourself checked with a specialist doctor to find the best treatment for you.

If you are convinced on getting a hearing aid to assist you in reviving your sore relationships and possibly returning to your peak condition, then you might want to check out our 5 tips to buying the right hearing aid for you.
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 5 Health Benefits of Chiropractic Care

The spinal column, also known as the backbone, serves as the main support of our body’s skeletal structure. We can stand upright, move, bend, and twist, all thanks to the spinal column. But because it goes through so much, it can get injured and serious injury could drastically affect other functions of our body. This is why we need chiropractic care.

Pain is one of the ways in which our body is telling us that something is wrong. Back pain can result due to minor injuries as well as severe injuries to the spine. The absence of pain, however, does not immediately mean that you are healthy. But regardless of the cause, back pain can affect your body’s movement and prevent you from doing other activities. The good thing is that chiropractic care can relieve you of your back pain using a drug-free approach.

Here are five health benefits as to why you should get chiropractic care now:
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3 Remedies for Arthritis and Joint Pain

Arthritis is the leading cause of disability in America, affecting more than 50 million adults and 300,000 children. The term arthritis actually refers to any joint pain or joint disease, rather than referring to one specific disease. In fact, there are more than 100 different types of arthritis. The symptoms of arthritis include pain, stiffness and reduced range of motion and can be mild, moderate or severe. Inflammation is a key player behind the pain associated with arthritis and treatments generally aim to reduce inflammation and pain in order to improve quality of life. Below are three ways that may be used to alleviate joint pain due to arthritis. Continue reading

3 Ways That Shapewear Can Enhance Your Style

Most magazines feature models and celebrities that appear to be in “perfect” shape. There is not an extra ounce of fat to be seen on their bodies and they are all dressed beautifully, hair all in place, and makeup applied with precision. Often times, these models and celebrities are also airbrushed or “photoshopped” by magazine editors to enhance their appearance and create an unrealistic appeal that is impossible to match. Because of these periodicals or tabloids, society begins to accept these looks as ideal and what is real when in fact, it is anything but. Women these days suffer from body image issues because of weight gain and constantly comparing themselves to those they see in the limelight. This is yet again unfair and unrealistic, but it is a scary truth that is more common than you realize. While it may seem like an uphill battle to look thinner and feel better about yourself, there are ways to do so. This article will provide examples of 3 ways that shapewear can enhance your life and your personal style. Continue reading

A Luxury Prosecco You Can Actually Afford

If you’re like us, you’re on a budget. You can’t just buy whatever your heart desires, otherwise, you might find yourself in some serious debt. If you’re doubly smart, you’re even saving money, too! That requires a stricter budget. But you know us, even if we’re being frugal, we are still having fun whether it be going on an adventure, saving up for a Disneyland trip, or treating ourselves to some yummy food and drink. We do this in ways that we can actually afford them–affordable luxuries you may call them. I feel very lucky to be able to add one more to that list! Meet VOVETI Prosecco, a drink way fancier than me, but one that I can actually afford

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Four Sneaky Ways to Improve Your Fitness at Work

This post is brought to you by our friends at Furniture At Work™.

If you work in an office, you probably spend far more time sitting down than is good for you, which can contribute to a range of nasty health problems, including obesity, type 2 diabetes and cancer. Spending day after day on your derriere can also seriously impact on your fitness levels. If you want to avoid excessive sitting and boost your fitness, check out these exercise ideas.

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A New Kind of Champion

This post brought to you by Sports Authority . The content and opinions expressed below are that of hungryandfit.

As you guys know, I’m on a mission with some certain summer fitness goals. More specifically, I’ve been working on bodyweight exercises like increasing my pull-ups, push-ups, wall sits, handstand push-ups, and planks. It’s a mix of muscular endurance and strength. I need fitness apparel and clothes that aren’t going to confine me and give me seamless comfort, letting me give pure performance. Have you ever had clothing that were just too tight in some place and distracting during your workout? No bueno. That’s why I choose to take Champion GEAR on my workout journey and fitness goals. 

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We Dare You…to #GetActiveWDY!

That’s right, we dare YOU to get active–whatever it takes. Even though summer is winding down, that gives us no excuse to stop having summer fun! You know here at Hungry and Fit, we are all about getting active and enjoying ourselves while doing so! We encourage you to join us in getting and staying active for this month of August and beyond. We are partnering with UnitedHealthcare to bring this to you and to your friends and family! We’ve discussed time and time again about being the example, being the model for everyone else around you pays off. Not only does it inspire others, but it inspires you and enables you to give it your all every single time. 

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Resting between sets of exercise!

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