Category Archives: YouTube

Is It Okay to Workout with Bad Wrists?

Bad wrists are a common injury or hurt in today’s society. In fact, both Hungry and I feel ours all the time, unfortunately. However, even though we are hurting, we still want to workout! We still want to hit the weights or the push ups! This video explains if it is okay or not to workout with bad wrists. 

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What Are Macros?

These days the word “macros” gets thrown around all the time–heck, we say it tons. But sometimes we take things for granted–for example, in a very real world, many people don’t know what “macros” are. You might know that it has something to do with nutrition, eating, or something of the nature–basically what fitness people like to talk about. In this videoHungry explains what “macros” are in a great definition and gives some context to the word. 

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BMI and Why You Shouldn’t Worry About It

You might not be a numbers person and you might have failed college math. Well, don’t stress yourself out any more by dealing with this number, BMI. I know… those are three letters but they represent a number that means… nothing to you! Your body mass index is supposed to give you an idea of what physical condition you are in, but it might not always be the most accurate for every individual. In this video, Hungry tells you why other numbers, including measurements and body fat percentage, will provide you with a much better idea about your overall health. 

THIS guy's BMI says he's obese...there's something wrong with that

THIS guy’s BMI says he’s obese…there’s something wrong with that

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Bootcamp MMA Circuit Workout

All you need for this workout is something to hit, whether it’s a punching bag or a friend with a pillow. Check out this video for a new free circuit training workout that targets many primary muscle groups and can really challenge you to use your body weight to increase your strength and conditioning. Hungry used his background in martial arts and contact sports to create this specific workout. He also uses his lack of background in style to look so cool while doing it. 

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Limiting Factors: The Keys to Your Success

In this video, Hungry introduces a concept that has helped him reach high levels of competition and build stronger professional and collegiate athletes. If you ever train with him, you’ll surely hear “limiting factors” be thrown around often, instead of strengths and weaknesses. It’s the key to his strategy to help not only performance athletes, but also the average Jack and Jill. Find out what is preventing you from reaching your goals, target them, and improve drastically. 

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Fun Tough Summer Workout Circuit

Check out this video if you’re looking for a fun, yet effective way of not just getting that summer look but also building your strength and conditioning level. Maybe you want to look better while you play sports on the beach with your friends or family. Maybe you want to finish that final peak on your summer hikes while on vacation. These simple exercises don’t require the most expensive equipment and we suggest modifications for what you may not have. 

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If You Won the Lottery…

Happy Sunday! We hope everyone had a great Father’s Day–we sure did! This YouTube video is about what we would do if we won the lottery. We ask each other three questions: 

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Motivation: Get Your Goal

This motivation video is here to get you PUMPED and INSPIRED. We urge you to hit that pavement and work hard! Even though you’re tired or you had a bad day, you still go to the gym or wherever you get your exercise, and GET IT. Don’t let the day beat you–beat the day. 

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Personal Training: Choosing a Specialty

There are tons of personal trainers and fitness coaches out there. As a health-seeker or enthusiast trying to get in your best shape possible, you need to find someone that has the knowledge to work with you specifically, and the ability to relate to your goals. As an aspiring fitness professional, use a specialty or specialties to increase your marketability and continue to train the clients that you enjoy working with for longevity in the industry.

In this video, Fit addresses all of you looking for the right trainer to reach your goals without spending a ton or wasting money on trainers that aren’t right for you. Hungry uses his experience to explain to new trainers how they can make themselves more desirable by finding area where they excel. 

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