Healthy Strawberry Smoothie

It’s easy to get sucked into unhealthy breakfast foods–they’re practically everywhere. Too much unnatural sugar here, too much hydrogenated fat there, and so on and so forth. Here at Hungry & Fit, we try to provide you with healthy and enjoyable recipes. This one especially takes no time at all–in fact, just one minute of your time. I think you may be able to swing that. We present to you a Healthy Strawberry Smoothie–nice and refreshing for the summer and doesn’t hurt the waistline either! This new research from a Cornell Food & Brand Lab research team found that of the 147 participants who do not struggle with weight problems, 51% consume fruits and vegetables for breakfast. We partnered with Wyman’s to build you a better breakfast. It’s pure, unadulterated frozen fruit, ready for the smoothie of your choice. 

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Healthy Strawberry Smoothie

Serves 1
A healthy way to start the day


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Total Time
1 min

Total Time
1 min

Ingredients
  1. handful of Wyman’s Frozen Strawberries
  2. 12 oz soymilk (or milk or almond milk!)
  3. 1 scoop protein powder
  4. 1 tbsp greek yogurt
  5. 1 tsp honey
Instructions
  1. Throw into blender and enjoy cold
Notes
  1. Be creative and make it yours!
hungry and fit http://hungryandfit.com/

I know “frozen” fruit doesn’t seem that fresh, but Wyman’s actually freezes their fruit within 24 hours of harvest, so it tastes pretty dang bright in that smoothie. This quick and easy (HEALTHY) smoothie will kickstart your day. It’ll bring you that pazazz of energy while also keeping you full with the protein. There are tons of different Wyman’s frozen fruit varieties. There are tons of different milks and protein powders to use. Get creative, make this smoothie your own, and dominate the day! And as always, stay hungry and fit!

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