Goals are supremely important when it comes to fitness. Unfortunately, Hungry and I aren’t always great at having them. However, this summer (a little late), I’ve decided to change that! And by summer, I mean until late September. Goals help you fight harder toward something and give you purpose as you are working out. Goals can have a HUGE range: someone can have a goal of lowering their body fat percentage while another want to increase their splits by another inch. It can really be anything fitness, sport or health related. Just set something.