30-Minute Bodyweight Workout

We <3 infographics! This one is all about exercise and also a specific bodyweight workout with no equipment necessary! As if you needed another reason to workout, right?! This is all about how exercise and lack of exercise impacts you and your body. I may even do this workout tonight during the halftime of the US v Columbia soccer game!! This infographic is put together by our friends at FIX!


Source: Fix.com
 Enjoy! And as always, stay hungry and fit!

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