Kick-Butt Morning Smoothie

Some days, it’s tough to get out of bed. It’s even tougher to pretend like you’re bright and shiny as you proceed throughout your day. I know when I wake up sluggish, it’s going to be rough. So, yesterday, I whipped up a concoction that I knew would make me feel better. I know that I have limited time in the morning with giving Noke a walk, feeding everyone, and getting myself ready so I can’t make a four-course breakfast during the week. My breakfasts need to be quick–but enjoyable! Luckily for me, we have  a blender. This kick-butt morning smoothie will awaken, energize, and leave you feeling light and airy for the day. There’s no heaviness to it–very simple and delicious.

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Kick-Butt Morning Smoothie

Yields 1
A great, fast way to get good nutrients in order to start the day out right

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Total Time
2 min

Total Time
2 min

  1. 1/2 cup mixed berries (I use frozen)
  2. 1/2 cup water
  3. 1/2 cup cranberry juice
  4. 1/2 banana
  5. 1 scoop unflavored protein powder
  6. 1 tbsp olive oil (for good digestion–not obligatory)
  1. Mix all ingredients together in a blender. Blend to your liking–the longer you blend, the smoother and thinner it will be
hungry and fit

 An easy, healthy, quick way to start the day–and in the morning, all those three qualities are necessary. This recipe by no means has any border or boundaries. Use what’s in the fridge and what you know sustains you for the better part of the morning. This is my tool to kick butt, and I hope it will help you as well in the battle against sleepy mornings! Use this recipe to stay hungry and fit!

*Question of the Day: What’s your favorite smoothie?


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One Response to "Kick-Butt Morning Smoothie"

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  1. Jacque

    October 28, 2014 at 12:56 pm